Private Sessions

Enjoy a workout that is tailored specifically to your postural type, needs, and fitness goals. My private sessions are ideal if you would like to achieve a solid foundation in the Pilates method for the first time, you are looking for a safe and effective way to address a particular injury/condition while building overall fitness, or if you would like to take your workout to the next level of intensity. You will receive individualized cues and modifications on a broad range of equipment to move with precision, strength, and joy!